0
Skip to Content
INSPIRO YOGA
INSPIRO YOGA
About
OUR STORY
TESTIMONIALS
PHOTO GALLERY
CALENDAR
RETREATS & TRAININGS
MENORCA RETREAT / JUNE 2025
SWEDEN RETREAT / JULY 2025
BARCELONA RETREAT / SEP 2025
MENORCA RETREAT / SEP 2025
50 HR TEACHER TRAINING PORTUGAL / OCT 2025
NEW YEARS RETREAT PORTUGAL 25/26
BALI RETREAT / FEB 2026
PORTUGAL RETREAT / MAY 2026
FAQ
Online Studio
FREE CLASSES
FREE CLASSES
FREE MEDITATION
& More
Blog
CLASSES & EVENTS
Contact
Login Account
INSPIRO YOGA
INSPIRO YOGA
About
OUR STORY
TESTIMONIALS
PHOTO GALLERY
CALENDAR
RETREATS & TRAININGS
MENORCA RETREAT / JUNE 2025
SWEDEN RETREAT / JULY 2025
BARCELONA RETREAT / SEP 2025
MENORCA RETREAT / SEP 2025
50 HR TEACHER TRAINING PORTUGAL / OCT 2025
NEW YEARS RETREAT PORTUGAL 25/26
BALI RETREAT / FEB 2026
PORTUGAL RETREAT / MAY 2026
FAQ
Online Studio
FREE CLASSES
FREE CLASSES
FREE MEDITATION
& More
Blog
CLASSES & EVENTS
Contact
Login Account
Folder: About
Back
OUR STORY
TESTIMONIALS
PHOTO GALLERY
CALENDAR
Folder: RETREATS & TRAININGS
Back
MENORCA RETREAT / JUNE 2025
SWEDEN RETREAT / JULY 2025
BARCELONA RETREAT / SEP 2025
MENORCA RETREAT / SEP 2025
50 HR TEACHER TRAINING PORTUGAL / OCT 2025
NEW YEARS RETREAT PORTUGAL 25/26
BALI RETREAT / FEB 2026
PORTUGAL RETREAT / MAY 2026
FAQ
Online Studio
Folder: FREE CLASSES
Back
FREE CLASSES
FREE MEDITATION
Folder: & More
Back
Blog
CLASSES & EVENTS
Contact
Login Account
PROTEIN-RICH GLUTEN FREE PANCAKE
RECIPE Lisa Andersson Rhodiner 8/18/24 RECIPE Lisa Andersson Rhodiner 8/18/24

PROTEIN-RICH GLUTEN FREE PANCAKE

Read More
HOW TO MAKE WATER KEFIR
RECIPE Lisa Andersson Rhodiner 6/6/24 RECIPE Lisa Andersson Rhodiner 6/6/24

HOW TO MAKE WATER KEFIR

Read More
RICH PLANT-BASED PROTEIN ENERGY BARS
RECIPE Lisa Andersson Rhodiner 8/15/23 RECIPE Lisa Andersson Rhodiner 8/15/23

RICH PLANT-BASED PROTEIN ENERGY BARS

A Homemade Super Rich Plant-Based Protein Bar for after workouts, yoga or during a long day hiking.

Read More
GREEN PROTEIN-RICH SUMMER SMOOTHIE
RECIPE Lisa Andersson Rhodiner 7/3/23 RECIPE Lisa Andersson Rhodiner 7/3/23

GREEN PROTEIN-RICH SUMMER SMOOTHIE

A fresh potent Green Summer Smoothie Recipe filled with plant-based protein and healthy fat!

Read More
LISA'S IRRESISTIBLE & QUICK PANCAKE RECIPE
RECIPE Lisa Andersson Rhodiner 3/8/23 RECIPE Lisa Andersson Rhodiner 3/8/23

LISA'S IRRESISTIBLE & QUICK PANCAKE RECIPE

A super easy and healthy pancake recipe perfect for Sunday brunches!

Read More
HOW TO MAKE NATURAL GINGER & TURMERIC BEER
RECIPE Nazareno 3/7/23 RECIPE Nazareno 3/7/23

HOW TO MAKE NATURAL GINGER & TURMERIC BEER

Learn how to make yummy non-alcoholic sparkling Ginger Beer!

Read More
WARMING WINTERY OVERNIGHT OATS WITH MANDARIN & COCONUT
RECIPE Lisa Andersson Rhodiner 12/14/22 RECIPE Lisa Andersson Rhodiner 12/14/22

WARMING WINTERY OVERNIGHT OATS WITH MANDARIN & COCONUT

A warming breakfast recipe for cold winter days!

Read More
WARM GOLDEN OVERNIGHT OATS FOR COLD WINTER MORNINGS
RECIPE Lisa Andersson Rhodiner 1/21/22 RECIPE Lisa Andersson Rhodiner 1/21/22

WARM GOLDEN OVERNIGHT OATS FOR COLD WINTER MORNINGS

Here’s a simple and quick overnight oats breakfast recipe I make very often myself. It’s just as perfect to enjoy at home but also to take with you on the go!

Read More
VEGAN PROTEIN-RICH BLUEBERRY SMOOTHIE FOR HOT SUMMER DAYS
RECIPE Lisa Andersson Rhodiner 7/14/21 RECIPE Lisa Andersson Rhodiner 7/14/21

VEGAN PROTEIN-RICH BLUEBERRY SMOOTHIE FOR HOT SUMMER DAYS

A yummy smoothie recipe packed with nutrients. Perfect for after yoga or instead of a meal on a hot summer day when you need some energy.

Read More
CHIA PUDDING - HOW TO MAKE IT, USE IT AND ENJOY IT!
RECIPE Lisa Andersson Rhodiner 8/27/20 RECIPE Lisa Andersson Rhodiner 8/27/20

CHIA PUDDING - HOW TO MAKE IT, USE IT AND ENJOY IT!

Here’s a simple way to make a chia pudding which can be enjoyed with granola, nut butter and toppings for breakfast, with fresh fruit as a snack or topped with a nice jam as a dessert.

Read More
RASPBERRY SMOOTHIE BOWL WITH ROASTED NUTS
RECIPE Lisa Andersson Rhodiner 8/10/20 RECIPE Lisa Andersson Rhodiner 8/10/20

RASPBERRY SMOOTHIE BOWL WITH ROASTED NUTS

A super simple and yummy smoothie bowl recipe to kickstart your day!

Read More
4 VEGAN BLISS BALL RECIPES TO BOOST YOUR DAY
RECIPE Lisa Andersson Rhodiner 7/27/20 RECIPE Lisa Andersson Rhodiner 7/27/20

4 VEGAN BLISS BALL RECIPES TO BOOST YOUR DAY

Our favourite bliss ball recipes from our yoga retreats!

Read More
GOLDEN BUCKWHEAT BREAKFAST BOWL
RECIPE Lisa Andersson Rhodiner 1/19/20 RECIPE Lisa Andersson Rhodiner 1/19/20

GOLDEN BUCKWHEAT BREAKFAST BOWL

 A windy cold morning here in Portugal inspired me to create a nourishing breakfast recipe based on buckwheat, apple and epic toppings!

Read More
COCONUT BERRY CHIA SMOOTHIE WITH HOMEMADE GRANOLA
RECIPE Lisa Andersson Rhodiner 5/7/18 RECIPE Lisa Andersson Rhodiner 5/7/18

COCONUT BERRY CHIA SMOOTHIE WITH HOMEMADE GRANOLA

Inspired by the sunshine and the ocean I created this colourful “smoothie bowl in a jar” for our Pop Up Yoga & Brunch event, here’s the recipe!

Read More
TROPICAL COCONUT PASSION BANANA SMOOTHIE
RECIPE Lisa Andersson Rhodiner 2/22/18 RECIPE Lisa Andersson Rhodiner 2/22/18

TROPICAL COCONUT PASSION BANANA SMOOTHIE

Inspired by the tropical jungle here in Sri Lanka I whipped up this Pina Colada Smoothie today! 

Read More

JOIN OUR MAILING LIST

Don’t miss out on our retreat updates, launches and exclusive offers.

We promise we won’t spam you!

Thank you!

T&Cs | PRIVACY POLICY | FAQS | BLOG | TESTIMONIALS | CLASSES & EVENTS | ONLINE STUDIO | CALENDAR | CONTACT

SITE DESIGNED BY STUDIO MYTHA

WHATSAPP US:
+46 764 220 489 (LISA)
+46 735 118 693 (NAZARENO)

EMAIL US | FACEBOOK | INSTAGRAM

PHOTOGRAPHY BY ISLA GROSSI