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INSPIRO YOGA
INSPIRO YOGA
OUR STORY
THE FOUNDERS
TESTIMONIALS
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FAQ
CALENDAR
PORTUGAL RETREAT / OCT 2026
NEW YEARS RETREAT PORTUGAL 26/27
PORTUGAL RETREAT / MAY 2026
MENORCA RETREAT / JUNE 2027
SWEDEN RETREAT / JULY 2027
SWEDEN RETREAT / SUMMER 2027
BALI RETREAT / NOV 2027
PORTUGAL 50 HOUR VINYASA TEACHER TRAINING / OCT 2026
ITALY 75 HOUR VINYASA TEACHER TRAINING / MAY 2027
200 HOUR TEACHER TRAINING / PORTUGAL 2027
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Folder: RETREATS
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PORTUGAL RETREAT / OCT 2026
NEW YEARS RETREAT PORTUGAL 26/27
PORTUGAL RETREAT / MAY 2026
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SWEDEN RETREAT / JULY 2027
SWEDEN RETREAT / SUMMER 2027
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Folder: TEACHER TRAININGS
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PORTUGAL 50 HOUR VINYASA TEACHER TRAINING / OCT 2026
ITALY 75 HOUR VINYASA TEACHER TRAINING / MAY 2027
200 HOUR TEACHER TRAINING / PORTUGAL 2027
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RECIPE Lisa Andersson Rhodiner 8/18/24 RECIPE Lisa Andersson Rhodiner 8/18/24

PROTEIN-RICH GLUTEN FREE PANCAKE

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RECIPE Lisa Andersson Rhodiner 6/6/24 RECIPE Lisa Andersson Rhodiner 6/6/24

HOW TO MAKE WATER KEFIR

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RECIPE Lisa Andersson Rhodiner 8/15/23 RECIPE Lisa Andersson Rhodiner 8/15/23

RICH PLANT-BASED PROTEIN ENERGY BARS

A Homemade Super Rich Plant-Based Protein Bar for after workouts, yoga or during a long day hiking.

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RECIPE Lisa Andersson Rhodiner 7/3/23 RECIPE Lisa Andersson Rhodiner 7/3/23

GREEN PROTEIN-RICH SUMMER SMOOTHIE

A fresh potent Green Summer Smoothie Recipe filled with plant-based protein and healthy fat!

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RECIPE Lisa Andersson Rhodiner 3/8/23 RECIPE Lisa Andersson Rhodiner 3/8/23

LISA'S IRRESISTIBLE & QUICK PANCAKE RECIPE

A super easy and healthy pancake recipe perfect for Sunday brunches!

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RECIPE Nazareno 3/7/23 RECIPE Nazareno 3/7/23

HOW TO MAKE NATURAL GINGER & TURMERIC BEER

Learn how to make yummy non-alcoholic sparkling Ginger Beer!

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RECIPE Lisa Andersson Rhodiner 12/14/22 RECIPE Lisa Andersson Rhodiner 12/14/22

WARMING WINTERY OVERNIGHT OATS WITH MANDARIN & COCONUT

A warming breakfast recipe for cold winter days!

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RECIPE Lisa Andersson Rhodiner 1/21/22 RECIPE Lisa Andersson Rhodiner 1/21/22

WARM GOLDEN OVERNIGHT OATS FOR COLD WINTER MORNINGS

Here’s a simple and quick overnight oats breakfast recipe I make very often myself. It’s just as perfect to enjoy at home but also to take with you on the go!

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RECIPE Lisa Andersson Rhodiner 7/14/21 RECIPE Lisa Andersson Rhodiner 7/14/21

VEGAN PROTEIN-RICH BLUEBERRY SMOOTHIE FOR HOT SUMMER DAYS

A yummy smoothie recipe packed with nutrients. Perfect for after yoga or instead of a meal on a hot summer day when you need some energy.

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RECIPE Lisa Andersson Rhodiner 8/27/20 RECIPE Lisa Andersson Rhodiner 8/27/20

CHIA PUDDING - HOW TO MAKE IT, USE IT AND ENJOY IT!

Here’s a simple way to make a chia pudding which can be enjoyed with granola, nut butter and toppings for breakfast, with fresh fruit as a snack or topped with a nice jam as a dessert.

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RECIPE Lisa Andersson Rhodiner 8/10/20 RECIPE Lisa Andersson Rhodiner 8/10/20

RASPBERRY SMOOTHIE BOWL WITH ROASTED NUTS

A super simple and yummy smoothie bowl recipe to kickstart your day!

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RECIPE Lisa Andersson Rhodiner 7/27/20 RECIPE Lisa Andersson Rhodiner 7/27/20

4 VEGAN BLISS BALL RECIPES TO BOOST YOUR DAY

Our favourite bliss ball recipes from our yoga retreats!

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RECIPE Lisa Andersson Rhodiner 1/19/20 RECIPE Lisa Andersson Rhodiner 1/19/20

GOLDEN BUCKWHEAT BREAKFAST BOWL

 A windy cold morning here in Portugal inspired me to create a nourishing breakfast recipe based on buckwheat, apple and epic toppings!

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RECIPE Lisa Andersson Rhodiner 5/7/18 RECIPE Lisa Andersson Rhodiner 5/7/18

COCONUT BERRY CHIA SMOOTHIE WITH HOMEMADE GRANOLA

Inspired by the sunshine and the ocean I created this colourful “smoothie bowl in a jar” for our Pop Up Yoga & Brunch event, here’s the recipe!

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RECIPE Lisa Andersson Rhodiner 2/22/18 RECIPE Lisa Andersson Rhodiner 2/22/18

TROPICAL COCONUT PASSION BANANA SMOOTHIE

Inspired by the tropical jungle here in Sri Lanka I whipped up this Pina Colada Smoothie today! 

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