FOLLOW THE SUN - VINYASA FLOW IMMERSION & YOGA RETREAT IN ERICEIRA PORTUGAL
Aug
27
to Sep 1

FOLLOW THE SUN - VINYASA FLOW IMMERSION & YOGA RETREAT IN ERICEIRA PORTUGAL

  • CASAIS DE SAO LOURENCO PORTUGAL (map)
  • Google Calendar ICS

Come celebrate the summer, sunshine and life with us in Ericeira Portugal!

Immerse yourself into your yoga practice twice daily in an ocean view shala, stay in a private villa only a couple of minutes away from the beach, nourish with healthy food, make new friends from around the world and watch mind blowing sunsets every night. 3 dates available.

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ELEMENTS - WEEKEND IMMERSION IN SWEDEN
Sep
20
to Sep 22

ELEMENTS - WEEKEND IMMERSION IN SWEDEN

Late September we’ll be back teaching in Sweden at our dear home-studio Yogalito, located in Båstad southwest Sweden.

Autumn is around the corner and we leave the more outward-going season of summer behind. An opportunity to reconnect to yourself and your practice and set the tone for the last quarter of the year.

Throughout this weekend you’ll get the chance to explore 4 different practices. In each session we focus on one element; Earth, Fire, Water and Space/Air with asanas, mudras, pranayama and movement patterns that go along with each element.

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INTO THE FLOW - YOGA & SURF RETREAT IN ERICEIRA
Oct
9
to Oct 13

INTO THE FLOW - YOGA & SURF RETREAT IN ERICEIRA

For the 3rd year in a row we’re moving back into the sanctuary of Casa Paco D’ilhas - a magical place very dear to our hearts and venue for our yoga and surf retreats.

Wake up to the sound of birds, practice surrounded by the lush green garden, enjoy a healthy meal on the cute veranda and then - try out surfing at one of Europes most beautiful surf spots!

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FOLLOW THE SUN - VINYASA FLOW IMMERSION & YOGA RETREAT IN ERICEIRA PORTUGAL
Aug
13
to Aug 18

FOLLOW THE SUN - VINYASA FLOW IMMERSION & YOGA RETREAT IN ERICEIRA PORTUGAL

  • CASAIS DE SAO LOURENCO PORTUGAL (map)
  • Google Calendar ICS

Come celebrate the summer, sunshine and life with us in Ericeira Portugal!

Immerse yourself into your yoga practice twice daily in an ocean view shala, stay in a private villa only a couple of minutes away from the beach, nourish with healthy food, make new friends from around the world and watch mind blowing sunsets every night. 3 dates available.

View Event →
FOLLOW THE SUN - VINYASA FLOW IMMERSION & YOGA RETREAT IN ERICEIRA PORTUGAL
Jul
16
to Jul 21

FOLLOW THE SUN - VINYASA FLOW IMMERSION & YOGA RETREAT IN ERICEIRA PORTUGAL

  • CASAIS DE SAO LOURENCO PORTUGAL (map)
  • Google Calendar ICS

Come celebrate the summer, sunshine and life with us in Ericeira Portugal!

Immerse yourself into your yoga practice twice daily in an ocean view shala, stay in a private villa only a couple of minutes away from the beach, nourish with healthy food, make new friends from around the world and watch mind blowing sunsets every night. 3 dates available.

View Event →
INTO THE FLOW - YOGA & SURF RETREAT IN ERICEIRA PORTUGAL
May
22
to May 26

INTO THE FLOW - YOGA & SURF RETREAT IN ERICEIRA PORTUGAL

For the 3rd year in a row we’re moving back into the sanctuary of Casa Paco D’ilhas - a magical place very dear to our hearts and venue for our yoga and surf retreats.

Wake up to the sound of birds, practice surrounded by the lush green garden, enjoy a healthy meal on the cute veranda and then - try out surfing at one of Europes most beautiful surf spots!

View Event →
FOLLOW THE SUN YOGA RETREAT IN ERICEIRA PORTUGAL
Sep
25
to Sep 30

FOLLOW THE SUN YOGA RETREAT IN ERICEIRA PORTUGAL

Immerse yourself into your yoga practice in a retreat filled with daily Vinyasa Flow classes overlooking the Atlantic Ocean, a yoga workshop and everyday soothing Yin and Restorative afternoon sessions. 

Join us at the beautiful Ondina Guesthouse in Sao Lorenco (10 min north of Ericeira) - a stone's throw from the ocean.

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Arm Balance & Transitions Workshop
Aug
11
11:00 AM11:00

Arm Balance & Transitions Workshop

>> Armbalance & Transitions Workshop <<

Would you like to deepen your arm balance practice and get tips and tricks on how to turn your world upside down with more ease?

Here's an invitation to get into the playfulness of a child and join in for a fun, yet challenging, experimental workshop! 

Nazareno Grisolia, who's an inversion lover himself - will guide you through a shoulder, arm and core strengthening sequence to prepare the body to lift up. 

Props and walls become part of the playground and you'll together work together in pairs to support each other. 

POSES WE'LL WORK WITH:
- Headstand
- Bakasana / Side Bakasana
- Pincha Mayurasana / Forearm balance
- Handstand
- Koundinyasa A + B 
- Scorpion 

We'll practice fun transitions to and from the poses to create a flow.

WHERE: Ondina & Roots Guesthouse Yoga Studio in Sao Lorenco, just 5 min drive north of Ericeira.

TIME: 11-1:30pm

PRICE : 25 €

BOOKING: Send an email to info@inspiroyoga.com

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FOLLOW THE SUN YOGA RETREAT IN ERICEIRA PORTUGAL
Aug
7
to Aug 12

FOLLOW THE SUN YOGA RETREAT IN ERICEIRA PORTUGAL

Join us at the beautiful Ondina Guesthouse in Sao Lorenco (10 min north of Ericeira) - a stone's throw from the Atlantic ocean.

Immerse yourself into your practice in a retreat filled with daily Vinyasa Flow classes and workshops, soothing Yin/Restorative afternoon sessions, enjoy healthy food and mind blowing nature!

View Event →
FOLLOW THE SUN YOGA RETREAT IN PORTUGAL
Jul
17
to Jul 22

FOLLOW THE SUN YOGA RETREAT IN PORTUGAL

Join us at the beautiful Ondina Guesthouse in Sao Lorenco (10 min north of Ericeira) - a stone's throw from the Atlantic ocean.  Immerse yourself into your practice in a retreat filled with daily Vinyasa Flow classes and workshops, soothing Yin/Restorative afternoon sessions, enjoy healthy food and mind blowing nature!

4 dates available.

View Event →