Island Wonder
MENORCA YOGA RETREAT
22-27 SEPTEMBER2026|BALEARIC ISLANDS, SPAIN
If soaking up sunshine, swimming in turquoise waters, flowing through juicy daily Vinyasa classes, and enjoying delicious Mediterranean food sounds like your way to extend your summer — THIS retreat’s for you!.
Join us for a 6-day island yoga retreat in Menorca, the hidden gem of the Balearic Islands. We’ll be staying at a charming finca in the heart of the island, perfectly located for exploring Menorca’s stunning beaches, hidden calas, and beautiful hiking trails between yoga classes and meals.
Get ready for a week of yoga, island life, adventure, and meaningful connection shared with like-minded people from all over the world.
“Everything about this retreat was perfect. The food, the people, and the location were all absolutely fantastic!
Lisa and Naza are incredibly welcoming and go above and beyond to make sure you have the best experience possible. Their warmth and attention to detail truly made this the best retreat I've ever been on.
Highly recommended!”
Melanie D, Switzerland
The Yoga
Each day we meet for a 2-hour morning yoga practice, starting at 8am, meaning you’ll have plenty of time to sleep in and ease into the day.
You can expect a blend of invigorating, open-level Vinyasa and Power Yoga, alongside meditation, pranayama, and space for reflection and journaling. Our retreats are designed for you who already have experience with a dynamic yoga practice and enjoy being challenged on your mat.
As always, there are plenty of opportunities to explore and deepen your practice. We meet you where you’re at, and the most important thing is that you listen to your body.
In the afternoons, we come together again for either a grounding Yin practice or an explorative workshop.
If we haven’t practiced together before, you’re welcome to try our free classes, and of course reach out anytime with questions.
The Food
During our Menorca retreat, we’ll be nourished daily by our talented chef Guillem.
Expect fresh, Mediterranean-inspired meals prepared with as much organic and local produce as possible, based on what’s in season.
After our morning practice, we’ll gather for a generous brunch — think fresh fruit, juices, yogurt, and savoury treats like local Mahón cheese and traditional pa amb tomàquet.
In the afternoons, a light snack will be served, and on our boat trip day we’ll bring it with us. Evenings are all about abundant, colourful, wholesome buffet-style dinners shared together.
All dietary requirements (vegan, gluten-free, lactose-free, allergies) can be accommodated — just let us know when you book.
Your Teachers
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NAZARENO GRISOLIA (URU)
CO-FOUNDER & YOGA TEACHER
Nazareno is an experienced Vinyasa yoga teacher who’s been teaching full-time around the world since 2011. With over 5,000 teaching hours and thousands of hours of training, he brings a wealth of knowledge and passion to every class, retreat, and training he leads.
With a background in martial arts and Ashtanga, Naza is known for his playful yet disciplined approach to intermediate and advanced asanas. He loves encouraging students to explore their edge, approach challenges with curiosity, and discover what’s possible on their mats.
Naza’s teaching combines warmth, skill, and a good sense of humor, making even the toughest poses fun to explore. He creates a supportive space where students can challenge themselves, grow, and enjoy their yoga practice.
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LISA ANDERSSON RHODINER (SWE)
CO-FOUNDER & YOGA TEACHER
Lisa is an experienced Vinyasa, Yin, and Meditation teacher, educator, mentor, and business coach for yoga teachers.
Since completing her first teacher training in 2012, she has dedicated her life to yoga, accumulating over 1,000 hours of yoga studies and 6,000+ teaching hours. As a registered Yoga Alliance YACEP (Continuing Education Provider), Lisa has led 15+ international yoga teacher trainings, certifying more than 150 yoga teachers worldwide, and has hosted nearly 100 yoga retreats across the globe.
Known for her empowering, strong flow classes, Lisa weaves in thoughtful themes and transitions, offers intentional hands-on adjustments, and always plays a carefully curated playlist to accompany the flow.
The Venue
DAMAJUANA - A COUNTRYSIDE GEM AT THE HEART OF THE ISLAND
For this retreat, we’ve hand-picked Damajuana — a spacious, private countryside finca where we’ll be staying together as a group for the week, sharing meals, slow days, and island life. A beautiful historic guesthouse and hidden treasure dating back to 1792.
Located in the countryside near the village of Ferreries (about 5 minutes by car), in the south-central part of the island, Damajuana is surrounded by nature and peaceful Menorcan landscape.
The finca features a large garden with fruit trees, a small swimming pool, shaded patios, quiet corners to rest, and even its own caves — creating a truly unique and grounding space for the week.
There are 10 charming rooms of different sizes (twin, double, and single). Some rooms have ensuite bathrooms, while others share. If you have any preferences or questions, just reach out and we’ll help you find the best option.
Some of Menorca’s most beautiful beaches — Cala Mitjana, Macarella, and Macarelleta — are just a short 5-minute drive away, perfect for spontaneous swims and sunset visits.
HOW TO GET HERE & move around
Menorca is a small island — you can drive across it west to east in about 50 minutes, and north to south in around 30.
There is one small airport (MAH), located just outside the town of Mahón, the island’s main town. There are regular and affordable flights from Barcelona, making it a convenient connection point.
From the airport, the drive to the finca is approximately 30 minutes.
To make the most of the island, we highly recommend renting a car — either solo or shared with other participants. We’re happy to help connect you with others to share costs.
A taxi from the airport costs approximately €60.
WHY WE LOVE IT…
RUSTIC MEDITERRANEAN-FEEL FINCA IN THE COUNTRY SIDE / BEAUTIFUL ROOMS / 5 MIN DRIVE FROM BREATH-TAKING BEACHES
HIGHLIGHTS
BOAT TRIP TO MENORCAS HIDDEN GEMS // CHRYSTAL-CLEAR OCEAN // CAMÍ DE CAVALLS HIKING TRAIL // HOMEMADE GAZPACHO // MENORCAN POMADA & MAHON CHEESE // CHARMING FINCA IN COUNTRYSIDE
“This yoga retreat was an absolute dream. I especially loved Naza’s handstand workshops, full of practical tips I’ll keep using in my daily practice, and Lisa’s beautifully balanced yet powerful classes.
The boat trip around the island was unforgettable, and the fresh, healthy meals prepared with so much love by Guillem were a highlight every day.
Lisa and Naza are a fantastic team, perfectly complementing each other and creating such a warm, inspiring atmosphere throughout the week.
I can’t recommend this retreat enough, truly one of my best yoga experiences!”
Kerstin B, Germany
DAILY SCHEDULE
8AM: MORNING PRACTICE
10AM: BRUNCH
11AM: FREE TIME / BOAT TRIP / HIKE / SIESTA / MASSAGE
3PM: LIGHT SNACK
5PM: AFTERNOON YOGA
7.30PM: DINNER
NOTE: Check in is from 4pm and the retreat starts with a welcome circle at 5pm, followed by yoga and dinner. The retreat ends after our morning practice and brunch on the last day. Check out is 11am.
“Spending a week in beautiful Menorca with such a lovely group and guided by Lisa and Naza was just the reset I needed.
Lisa and Naza are the kind of teachers who make everything feel effortless and special. They’re thoughtful, present, and always add those little personal touches that make all the difference.
There was so much space for laughter, connection, and simply being yourself. I left feeling recharged, inspired, and already dreaming of the next one”.
Lucía Casados, Guatemala
The Package
WHAT’S INCLUDED
6 days / 5 nights at Damajuana, with full access to the property — including the garden, small swimming pool, and indoor & outdoor chill-out areas.
Daily 2-hour Morning Practice (Vinyasa, Power Yoga, meditation and pranayama
Afternoon yoga sessions (yin, restorative or asana workshop)
Daily generous brunch, afternoon snacks & dinner
Half-day boat trip exploring some of Menorca’s most beautiful hidden beaches
Fresh fruit, water, coffee and tea during the day
PLEASE NOTE: Flights and transport to and from the retreat are not included.
WHAT YOU CAN ADD:
Massage
Hiking the beautiful Camí de Cavalls
Visit to the bigger towns Mahón and Ciutadella
Exploring Menorca’s historical sites
The Pricing (per person)
shared Twin or double ROOM 1599€-1899€*
Stay in a spacious shared room with one other person (either a large double bed + single bed, or a double bed shared by two). Bathroom shared with 1–2 other rooms.
DELUXE DOUBLE ROOM FOR TWO 2299€* SOLD OUT
A spacious room on the second floor with a private ocean-view terrace. Includes a double bed and ensuite bathroom — ideal for friends or couples. Limited availability.
SINGLE ROOM 2199-2299€*
Stay in a private room with either a single or double bed. Some rooms are upstairs, others on the ground floor. Bathrooms are shared with 1–2 other rooms. Limited availability.
* If you’ve been to any of our Inspiro Yoga retreats, events or trainings in the past you get 10% off using promo code IYCOMMUNITY10. This discount cannot be used in combination with other promo codes or offers.
Still have questions?
If there is anything we haven’t covered here, please drop us a line at info@inspiroyoga.com
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CHECK IN / ARRIVAL DAY
Check in is from 4pm.
If you arrive earlier you can chill out in the garden or if you come with your rental car go to the beach.
The retreat starts at 5pm with a welcome gathering in the garden, followed by a yoga practice and dinner.
CHECK OUT / DEPARTURE DAY
The retreat ends after our morning yoga class (this class will be a bit shorter) and brunch on the last day of the retreat. Check out is at 11pm.
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The retreat starts at 5pm. We’ll gather in the garden for a welcome snack and introduction, followed by a yoga practice and dinner.
The retreat ends after our morning yoga class (this class will be shorter) and brunch on the last day of the retreat. Check out is at 11pm.
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The easiest way to get to Damajuana is by rental car, which you can pick up at the airport. If you’d like to share a car with others, please let us know when you book. The drive from the airport is about 30 minutes.
Rental car company: San Jaime
Phone: +34 634 48 23 58
Email: info@cars-sanjaime.com
A taxi from the airport costs about €60. We’re happy to connect you with others to share the ride.
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You can absolutely enjoy this retreat simply staying at the venue, especially if you’re looking at really disconnecting. We do recommend getting a car either on your own or sharing, as the island is so incredibly beautiful with so many beaches and cute villages to see.
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The best way to know this is to take one of our FREE CLASSES, to get a taste of how we teach.
If you’re someone who likes a dynamic practice, with a bit of challenges then you’ll probably like it. If you’re more into a more gentle yoga, probably not.
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Absolutely! The majority of our guests travel alone and you’ll see that you’ll make a lot of new friends!
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Please see our Terms & Conditions.
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Sure, just get in touch as you make the bookings and we can set that up. The retreat must still be fully paid 30 days prior to start.
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Finca Binicalsitx
Carretera Cala Galdana.
Cami de son triay N 29
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The airport is in Mahón (MAH) and is a tiny airport in the eastern part of the island. You can find really good flight deals from Barcelona in case you’re flying in from somewhere without a direct flight connection.
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Your own yoga mat (there are no mats available onsite!)
Refillable water bottle
Sneakers
Cap/ hat
Flip flops/sandals
Sunglasses
Swimwear
Mosquito repellent
Yoga clothes
Warm clothes for the evenings
Sarong
Earplugs (if you’re a light sleeper and are in a shared room)
Plasters (in case you plan to hike)
Instrument (if you play any :)
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No you don't need to bring any of those as the venue will provide that.
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In September the weather is usually really pleasant. It’s a good idea to bring a jumper or light jacket for the evenings. The average daily maximum is 24 C and the average daily minimum is 16 C.
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It depends on our availability. Please get in touch and let’s chat :)