Vinyasa Flow is a dynamic yoga practice where each movement is synchronized with breath - creating a moving meditation. Each class has a different theme/focus and always include sun salutations, inspiring sequences moving through the whole body as well as a good relaxation in the end.
You can expect a strong yet balanced class, hands-on adjustments and uplifting music.
Read more about Vinyasa Flow, why we love to teach it and what you can expect in our classes in this blogpost:
Price per class 10-20€
(depending on the amount of students)
BOOKING: Send a message to +351 914 827 734 to confirm your spot!