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VINYASA FOR SURFERS WITH NAZARENO

  • CASA PACO D'ILHAS Estrada da Junceira Paço D'Ilhas, 2640-825 PORTUGAL (map)

A class focusing on stretching the shoulders, building core and back strength as well as improving balance and breath awareness.

This class is good both before and after surf, and will apart from the dynamic sequences also include deep stretches and relaxation.

Book your spot directly with Nazareno on Whatsapp +351 914 827 734

Earlier Event: April 13
Copy of VINYASA FLOW WITH NAZARENO
Later Event: April 20
VINYASA FLOW WITH NAZARENO