Co-founder - Teacher - Movement Wizard - Ocean lover 


Born and raised in Uruguay I’m a lover of movement, play, nature and surf.

Since I was 19 years old, as I decided to leave my home country to explore the world, my life has been - and still is today - an adventure. My curiosity has brought me to places, to experiences and people which altogether have shaped the way I live my life today.

As I travelled Asia in 2004 I discovered the practice of Ashtanga Vinyasa, a physically demanding yoga style which requires strong discipline, dedication and body awareness. I got hooked.

A couple of years later I got introduced to the creative style Vinyasa Flow. This practice, also very dynamic and strong, allowed me to explore what I somehow had been been missing in Ashtanga - playfulness, a chance to express my creativity and try out new postures.

In 2011 I completed my first training - 200hrs Ashtanga and Vinyasa Flow Teacher Training in India. The combination of the two was the perfect foundation for me to start teaching yoga.

Little did I know that training would be the stepping stone for me and my career as a yoga teacher.

Nazareno Grisolia (URU) is an experienced Vinyasa Flow teacher and movement enthusiast with 800+ hours of training. Since 2012 he’s been teaching full-time around the world in some of the worlds most renowned yoga studios in Bali, Sri Lanka, Sweden and Portugal. 

He’s the co-founder of INSPIRO YOGA, offering international yoga retreats and immersions for Vinyasa enthusiasts and teachers. Nazareno also offers his expertise, passion for play and hands-on adjustments as part of the teachers faculty of TRUE NORTH VINYASA teacher trainings.

In Nazarenos Vinyasa Flow classes you can expect powerful and fluid sequences that build strength and flexibility. With a passion for arm-balances and funky transitions Nazareno will challenge you to go beyond your comfort zone in a playful and light-hearted way. You can expect clear instructions, inspiring music and and careful hands-on adjustments.

inspiro yoga vinyasa flow ericeira nazareno grisolia adjustment chaturanga