Late September we’ll be back teaching in Sweden at our dear home-studio Yogalito, located in Båstad southwest Sweden.
Autumn is around the corner and we leave the more outward-going season of summer behind. An opportunity to reconnect to yourself and your practice and set the tone for the last quarter of the year.
Throughout this weekend you’ll get the chance to explore 4 different practices. In each session we focus on one element; Earth, Fire, Water and Space/Air with asanas, mudras, pranayama and movement patterns that go along with each element.