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Vinyasa Master Class and Arm Balances & Transitions Workshop with Nazareno

  • Yoga Center Peniche 170 Avenida do Mar Ferrel, Leiria, 2520 Portugal (map)

VINYASA MASTER CLASS: 9am - 11am
Deepen your vinyasa flow practice with playful and challenging sequences. Learn how to link every movement with a breath, creating a moving meditation. 
Tea break 11am - 12pm

ARM BALANCE WORKSHOP 12pm - 2pm
Turn your world around! We’ll work on strengthening the shoulders, arms and core in order to prepare the body to lift up. Props and walls become part of our playground and we’ll work together in pairs to support each other.
ALL LEVELS WELCOME


PRICE: 25€ FOR 1 OR EUR 40€ FOR BOTH
PLEASE CONTACT TO REGISTER
Sabina: +351 961410293 yogacenterpeniche@gmail.com

 

Earlier Event: June 17
POP UP - YOGA & BRUNCH IN ERICEIRA