Inspired by the sunshine and the ocean I created this colourful “smoothie bowl in a jar” for our Pop Up Yoga & Brunch event, here’s the recipe!
Wanna know the most common mistake I see in students practising handstand?
Jump on over to the blog and find out! AND hear my number 1 tip!
Inspired by the tropical jungle here in Sri Lanka I whipped up this Pina Colada Smoothie today!